Shezlina HajiFeb 82 minPresents to PresenceIt’s that time of the year again. The city is covered in hues of red and pink and wall to wall chocolates as we prepare for Valentine’s...
Shezlina HajiJan 52 minNew Year, Same Me Your Friendly Neighbourhood Therapist’s Guide to Abolishing New Year’s Resolutions. Happy 2024! Another year behind us. One of the most...
Shezlina HajiDec 4, 20232 minAttachment-Informed TherapyIt is my belief that the greatest gift of humankind is being able to creates bonds. There is no greater joy than the joy you feel when...
Shezlina HajiOct 4, 20233 minAftermath of TraumaWhat is trauma? I define trauma as anything that has had a significantly negative impact on your life. When something is too big, or it...
Shezlina HajiSep 6, 20233 minRelationship CounsellingWhat is relationship counselling? Relationship counselling is the therapeutic process of gaining a deeper understanding of your...
Shezlina HajiAug 8, 20233 minAngerAnger’s got a bad rep. It’s an emotion not a lot of people like to admit they feel. I mean, it makes sense. Anger often brings out the...